Consultations and treatment

Services

In a consultation/session, not only one type of service will necessarily be performed. It will depend on the patient's individual needs and the problem/objective they seek to treat.

Therefore, before any consultation, an anamnesis is made to interpret the needs and what is the best treatment to be performed.

Deep Tissue;
Relaxation massage;
Cupping therapy;
Reflexology;
Lymphatic drainage (also pre/post surgery);
Sports massage;
Muscle strengthening (prevention, treatment and strengthening);
Sports training (training sheets available weekly).

You can find more informations about each type of service below:

Deep Tissue

Technique mainly used to treat musculoskeletal issues, such as sports injuries, chronic pain, and muscle tension. I target areas of tension and pain in order to reach the sub-layer of muscles and connective tissue, also known as fascia, using slow and deep strokes. Use of hands, elbows and forearms to intensify the pressure if required.
This massage promotes healing by breaking down scar tissue, reducing muscle tension and decreasing inflammation.
Post-session, clients may notice a reduction in pain, increased flexibility and improved movement.
Mobile service.

Relaxation Massage

Promotes relaxation, reduces stress and improves general well-being.
Long, sliding movements, kneading and circular movements, with lighter pressure.
The main focus is to calm the nervous system, relieve muscle tension and create a feeling of deep relaxation.
Mobile service.

Cupping Therapy

It consists of applying suction cups to certain acupuncture points.
The suction cups (acrylic) create suction, pulling the skin and superficial muscles into it, helping to remove stagnation and stimulate the meridians to allow the free flow of chi (energy).
Cupping therapy is used to help treat pain, inflammation, blood circulation and relaxation.
Mobile service.

Lymphatic Drainage

Drainage focuses on the lymphatic system to maintain proper blood circulation, fluid balance, and immune function.
The pressure used is gentler than in traditional massage.
Lymphatic drainage massage can also benefit conditions such as pre and post-operative surgery.
Mobile service.

Reflexology

It consists of manual pressure techniques on the 32 points on the feet, which are directly connected to the vital organs, in order to balance the body's energy.
Mobile service.

Sports Massage

It is a form of massage therapy that focuses on areas of the body that may be tight due to repetitive, strenuous movements and areas more vulnerable to injury or stress.
Typically performed on athletes or active individuals to aid recovery, improve performance, and treat sports-related injuries.
Sports massage involves soft tissue manipulation and rehabilitation techniques and can help with joint mobility, flexibility, muscle tension, muscle spasms and neurological excitability.
Mobile service.

Sports Therapy

It specializes in health, prevention, treatment and rehabilitation of sports-related injuries and disposition conditions.
This work can be done on athletes and active individuals up to the elderly.
It aims to promote healing, restore muscle function and prevent future injuries.
All knowledge in anatomy, physiology and exercise science is used to carry out interventions such as manual therapy, exercise/stretch prescription and rehabilitation exercises.
Mobile service

Sports Training

It is a structured and systematic approach, involving a combination of physical fitness, skill development and mental preparation tailored to needs.
Sports training may include strength and resistance exercises, agility exercises, specific skills practice and flexibility training, depending on the patient's goals.
A weekly training spreadsheet is created so that you can train alone, following the plan carried out individually to achieve your own goals.
This service is provided online.

Prices and packages

1 SESSION

30 min: $ 45
60 min: $ 90
90 min: $ 135
120 min: $ 180

5 SESSIONS

$5 discount/session

30 min: $ 200
60 min: $ 425
90 min: $ 650
120 min: $ 875

10 SESSIONS

$7.50 discount/session

30 min: $ 375
60 min: $ 825
90 min: $ 1.275
120 min: $ 1.725

*The values above are for all services, except for sports training service - this costs $70/pw;

**Sessions on Saturdays, Sundays and holidays will have an increase of 10% on the total session price;

***In the case of packages, sessions held on weekends will also have an increase of 10% of the individual session cost and will have to be paid directly to the professional at the end of the session.

Appointments and/or information

For scheduling requests and more information, choose one of the contact options below:

gceretomassoerapia@gmail.com

+61 433029934

cereto.massagetherapist

online chat